Be Your Best You.  We like this message a lot. Eric B. has been using this as our mantra from the start.  Be Your Best Self, For Your Best Self, In Your Best Health, Go You, all the...

We’re big fans of the keto diet, we’ve talked about it here, and here. And we love caffeine. Turns out these two work together well.  First step for you: Knock out the energy drinks and sugary sodas from...

To Caffeinate or Not To Caffeinate, that is the question. Some people will tell you caffeine is life. Some will say it makes them crazy. Some will say coffee itself burns a hole in their stomach and makes...

Fruit gets a bad rap. It’s sugar’s fault, again. Fruit gets a bad rap because of sugar. Apple or Donut? Candy or Banana? Some people think its all the same sugar. Naturally derived sugar from fruits and vegetables...

You need to get up and you need energy to make it happen. Whether it’s sugar energy (not so good) or it’s green coffee caffeine with real fruit energy (much better), ya need the energy to get down,...

Punch'd Natural Caffeine Gummies! Late shift at work? Nurse? Bartender? Pop Punch'd to stay awake, keep a smile on, and do your best to help other people. Want to maintain a positive outlook on life? Want to share...

Has the fountain of youth been sitting on your dinner plate? (the answer is yes) Two new scientific studies independently concluded that a ketogenic diet increased lifespan and preserved memory and motor function. First reported on HealthLine.com by...