Most people are either getting too much caffeine all at once, or not enough natural caffeine to maximize the amazing daily benefits. We’ll guide you on when and how to microdose caffeine to extend your productivity on longer days or for strenuous activities.

(AKA: LIFE) And Yes - those numbers are legit. See how your mind and body feel after a few weeks with Punch’d. Knockout all those artificial energy drinks, over-sugarfied sodas and giant whipped cream lattes.

1) Are you here because you're looking to avoid over-caffeination? Remember it's personal. Try 2-3 G's at first, repeat every other hour or as needed.

2) Are you here because you're looking for a cleaner natural caffeine experience? You know what to do. Try 4-5 G's and repeat every hour or so.

Punch'd is a faster, more convenient way to powerup. Almost instant caffeinication because you chew your energy and it dissolves quickly into your energy system.

This is pure green coffee bean caffeine. If the label says "plant based" from nature, that means your caffeine is clean. If the label reads just "caffeine", it's not.