Since I’m the local cognoscenti, it’s my job to let you that there are real and immediate benefits that natural caffeine brings to the table.

Makes You Smarter. Increases cognitive function, memory, alertness, logical reasoning and reaction times.

Improves Your Mood. Stimulates your neurotransmitters and happy chemicals like dopamine and noradrenaline.

Boosts Your Focus. Dopamine is responsible for our drive, motivation and desire to get things done. Natural caffeine is being used in ADD/ADHD cases.

Burns Fat. Promotes weight loss by boosting metabolic rate and increases the oxidation of fatty acids, which bodybuilders have known for decades.

Improves Physical Performance. Power up your workout, be a better athlete, and recover faster. Natural caffeine is proven to provide a dramatic increase in both stamina and performance.

Nutrients & Antioxidants. Caffeine helps to rejuvenate cells, it also protects and detoxes the liver after a big night out or too much desert.

Fight Disease. Caffeine is linked to a lower risk for skin cancer, colon cancer, diabetes, Parkinsons, Alzheimers, strokes and coronary heart disease.

It’s also my job to let you know you can get your “pocket caffeine” at PunchdEnergy.com. Try a couple of packs with free shipping, and punch a pal. Also available on Amazon.

Remember, even with the good things in life, moderation is key. Too much of a good thing is still too much. The Mayo Clinic still says that ~400mg/day is a “normal” amount of caffeine, or did I just see a new report indicating 500-600mg now? For the next post …