Skip to content

Punch'd Energy Blog

Unified Model of Performance

by Greg Pinelli 11 Jun 2018 0 Comments

Army Researchers Know Exactly How Much Caffeine You Need For Maximum Performance

The Army gets all the cool toys. 

In this case, they have the perfect scientific and mathematical formula to calculate exactly when and how much caffeine (or Punch’d Gummies) to take for maximum performance enhancement. 

Just use this algorithm and off you go!

The algorithm:

Here’s the full publication: https://www.researchgate.net/publication/325420766_Caffeine_dosing_strategies_to_optimize_alertness_during_sleep_loss

Jaques Reifman calls this the Unified Model of Performance algorithm. UMP for short. 

Easy, right? Looks like we’re gonna need an app for this. 

 Configuring this algorithm for your specific personal requirement and sleep/wake schedule will do two things for you. 1) Create a timing plan for caffeine use; and 2) Indicate an exact caffeine dosage. Following this strategy will boost your performance by up to 64% and by getting the timing correct you can reduce your regular caffeine consumption by 65%.

In addition, Punch’d Energy offers several benefits to help implement this strategy, A) Exact measurable dosages by gummie; B) Fast absorption by dissolving in the mouth; and C) being Ready To Eat at any time.

We like the Military tie-in for Punch’d, because we qualified for their BE FIT program. Punch’d comes along at the perfect time as a healthy and fit alternative to other energy products on the market that either have too many artificial ingredients or too much sugar or sugar substitutes. Here’s more info on the Be Fit program:  https://www.shopmyexchange.com/be-fit

Personalizing Your Power is something we set out to do when we created Punch’d. If you can’t figure out the algorithm yourself, and you have somewhat of a “normal" circadian rhythm and “normal” homeostatic process (“normal” metabolization of caffeine) then here’s what we would recommend:

  • Take Punch’d between the hours of 9am –Noon 

  • And then again between the hours of 2pm – 5pm

If you’re working more than normal, or playing late at night, pop Punch’d as necessary. If you’re getting up earlier than most, pop Punch’d earlier in the morning. The key is not to disrupt your normal body rhythm.

Typical Punch’d usage is 2-3 packs of Punch’d/day based on a 2-3 cup of coffee/day regimen. Could be one-or-the-other or a combination of both, Punch’d & Coffee. 

Our math is easier to understand than the algorithm, try a half pack and see if you feel the smooth focused power of Punch’d, if not pop the rest of the pack. Continue popping Punch’d every hour for as long as you need the boost. It’s up to you, results are unlimited. 

Give it a try, we think your peak performance can be even higher than 64%. Punch’d helps you Be All You Can Be. Remember that Army slogan? 

 Punch’d Army Strong.

 

 

Thanks for the discovery article Wanda Thibodeaux !  @WandaThibodeaux

https://www.inc.com/wanda-thibodeaux/army-researchers-just-figured-our-exactly-how-much-caffeine-you-need-for-maximum-performance.html

 

930 x 520px

SPRING SUMMER LOOKBOOK

Sample Block Quote

Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis.

Sample Paragraph Text

Praesent vestibulum congue tellus at fringilla. Curabitur vitae semper sem, eu convallis est. Cras felis nunc commodo eu convallis vitae interdum non nisl. Maecenas ac est sit amet augue pharetra convallis nec danos dui. Cras suscipit quam et turpis eleifend vitae malesuada magna congue. Damus id ullamcorper neque. Sed vitae mi a mi pretium aliquet ac sed elitos. Pellentesque nulla eros accumsan quis justo at tincidunt lobortis deli denimes, suspendisse vestibulum lectus in lectus volutpate.
Prev Post
Next Post

Leave a comment

Please note, comments need to be approved before they are published.

Thanks for subscribing!

This email has been registered!

Shop the look

Choose Options

Recently Viewed

Close
Edit Option
this is just a warning
Login Close
Close
Shopping Cart
0 items