The best way to manage this relationship between caffeine & cortisol is to work caffeine into your body clock.

Punch’d uses green, natural caffeine from coffee plants, both Arabica & Robusta combined for a one-two punch like nothing else on the market.  Almost everything else on the market uses synthetic caffeine made in a lab at a...

Coffee plants (Coffea arabica) are native to tropical regions and can be grown as indoor houseplants in areas with suitable growing conditions. To grow a coffee plant, you will need a pot with drainage holes, high-quality potting soil,...

Punch'd Energy is a Good Hangover Remedy. Natural caffeine has been shown to reduce the severity of headaches and migraines. Caffeine has “vasoconstrictive” properties, meaning it narrows blood vessels and restricts blood flow. This helps reduce head pain,...

We want to be your Caffeine Coach! Think of this blog as a quick boot camp, training you to optimize and harness your personal energy every day in a more powerful and efficient way for the long haul of...

How many mg’s of caffeine are really in your pre-workout? 1 scoop? 2 scoops? What else is in there? These are all questions we’ve wrangled with over the course of trying just about every pre-workout mix on the...

Natural Caffeine, from a plant source like green coffee beans, is one of the best things on the planet for us. Synthetic caffeine that's made in a lab in China and used in sodas and energy drinks just isn't...