Artificial Energy: Science-Backed Reasons to Kick Refined Sugar
Sugar does create short-term energy, but its long-term impacts far outweigh that benefit. Here’s why refined sugar is an unhealthy source of energy.
Caffeine’s Role in Modern Medicine: 5 Ways It Can Help Treat Patients
Tired at Work? Try These 4 Tips to Beat the Afternoon Slump
Green Bean Coffee vs. Black Bean Coffee: Get Healthier Caffeine
Black coffee is our go-to source of caffeine consumption, but is it the best? Here’s why to consider green coffee beans for your fix.
10 Tips For Cutting Processed Sugar From Your Family’s Diet
College Finals: 4 Tips For Pulling a Productive All-Nighter
It is possible to pull a productive all-night study session before a final exam by keeping these four science-backed tips in mind.