Punch'd Energy Blog

Let's have Caffeine Dreams!

Let's have Caffeine Dreams!

by John Pinelli

Caffeine naps, also known as "coffee naps", "napuccinos" or "gummy naps" involve drinking a cup of coffee, other caffeinated beverage or taking 4-5 caffeine gummies before taking a short nap. The idea is that the caffeine will kick in just as you wake up from the nap, leaving you feeling more alert and refreshed than if you had just napped or just consumed caffeine alone.

Have you ever wanted to grow a coffee houseplant?

Have you ever wanted to grow a coffee houseplant?

by Johnny Punchd

Coffee plants (Coffea arabica) are native to tropical regions and can be grown as indoor houseplants in areas with suitable growing conditions.

To grow a coffee plant, you will need a pot with drainage holes, high-quality potting soil, and a location that receives bright, indirect sunlight. The ideal temperature range for coffee plants is between 60-70°F (15-21°C), so keep your plant away from drafts or temperature extremes.

Stack Your Wins!

Stack Your Wins!

by Johnny Punchd

While there is no single "easy button" for life, as everyone's needs and circumstances are different. There are certain principles and habits that can help improve overall well-being and make life easier to manage, the biggest single advantage to life we’ve found so far is Punch’d Energy. Keep Punching!

Punch'd is the Hangover Remedy You Need

Punch'd is the Hangover Remedy You Need

by John Pinelli

Punch'd Energy is a Good Hangover Remedy. Natural caffeine has been shown to reduce the severity of headaches and migraines. Caffeine has “vasoconstrictive” properties, meaning it narrows blood vessels and restricts blood flow. This helps reduce head pain, explains the National Headache Foundation. “When caffeine is added to the combination of acetaminophen and aspirin, the pain relieving effect is increased by 40%,” the foundation writes.

The benefits of natural green coffee bean caffeine

The benefits of natural green coffee bean caffeine

by Johnny Punchd

Green coffee beans are a popular source of caffeine, which is a natural stimulant that provides many benefits to our body. The benefits of natural green coffee bean caffeine are numerous, and they extend beyond just a boost of energy.

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