When you turn to diet soda to try and lose weight, you’re still wreaking havoc on your body. Here’s why.
Jul 16, 2019
Jul 09, 2019
Understanding caffeine and how it affects the body and brain can help you achieve well-timed alertness without harming your health or sacrificing sleep.Read more
Jun 25, 2019
From khat and coca leaves to chocolate and energy boosts, here’s a brief history of our obsession with getting a buzz.Read more
Jun 18, 2019
Sugar does create short-term energy, but its long-term impacts far outweigh that benefit. Here’s why refined sugar is an unhealthy source of energy.
Jun 11, 2019
Caffeine is more than a mood-boosting substance. It is also used by medical professionals to treat and prevent a number of different medical issues.Read more