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Are Negative Calorie Foods A Thing?
Oct 08, 2019

Are Negative Calorie Foods A Thing?

The math isn't perfect, and apples aren't "-22 calories right out of the basket" so let's get into it.  What...
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Let's Take a Coffee Nap!
Oct 01, 2019

Let's Take a Coffee Nap!

Also known around here as a Caffeine Gummie nap. How do you do it? Find 15-20 mins in your day...
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Chuck Fresh Really Gets Punch'd
Aug 30, 2019

Chuck Fresh Really Gets Punch'd

PUNCH’D EXTENDED RADIO for INDIE ORIGINALS LIVE by CHUCK FRESH Listen! (the audio is here at 25:37) You are not going to...
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Superfood: Green Coffee Beans
Aug 27, 2019

Superfood: Green Coffee Beans

Green coffee beans are a superfood with an abundance of health benefits. Whether you want to lose weight naturally by increasing your metabolic and thermogenic rates for optimized fat burning or you want to benefit from the abundance of antioxidants and their anti-aging properties, green coffee beans are worth a try.

There's no easier way to try making green coffee beans a part of your caffeine routine than in all natural Punch'd Energy. Buy Now!

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Healthy Mind, Healthy Body: The Psychology of Fitness Motivation
Aug 14, 2019

Healthy Mind, Healthy Body: The Psychology of Fitness Motivation

Wondering why your gym routine isn’t sticking? Here’s how a healthy mind can use psychology to create a plan that actually works.
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Clean Energy: How to Replace Your Morning Latte with Healthy Habits
Jul 30, 2019

Clean Energy: How to Replace Your Morning Latte with Healthy Habits

Your daily latte habit may be doing more harm than you think. Here’s how to kick the cravings and start a healthy habit from cleaner energy sources.
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5 Ways to Get Your Caffeine Fix on a Keto Diet
Jul 23, 2019

5 Ways to Get Your Caffeine Fix on a Keto Diet

Goinglow-carb doesn’t have to mean giving up everything you love to eat. Here’s how to still get your caffeine fix on a keto diet.
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