Punch'd Energy Blog

What's a Caffeine Coach?!

We want to be your Caffeine Coach! Think of this blog as a quick boot camp, training you to optimize and harness your personal energy every day in a more powerful and efficient way for the long haul of...

Pre, During & Post Workout

How many mg’s of caffeine are really in your pre-workout? 1 scoop? 2 scoops? What else is in there? These are all questions we’ve wrangled with over the course of trying just about every pre-workout mix on the...

The 88% Blog

88% of us should read this. Did you know that 88% of us in America have metabolic disease?! The “Norm” in America is to be unhealthy. 88% of us are sick, right now, and maybe you don’t even...

7 Ways Caffeine Makes You Better!

Natural Caffeine, from a plant source like green coffee beans, is one of the best things on the planet for us. Synthetic caffeine that's made in a lab in China and used in sodas and energy drinks just isn't...

What is Clean Caffeine MicroDosing?

Microdosing caffeine a few Punch'd Gummies at a time is the ultimate was to stay in your optimal energy zone and maximize your day. Easy to use. Fast. Natural & Hyper Portable.

Superfood: Green Coffee Beans

Green coffee beans are a superfood with an abundance of health benefits. Whether you want to lose weight naturally by increasing your metabolic and thermogenic rates for optimized fat burning or you want to benefit from the abundance...