I love when things are broken down and simplified for me. Read a few informative articles on Ketosis and the Ketogenic Diet over the summer and here’s the skinny from my perspective. (ref: Tyler Graham, Adam Bible, Alissa...

Since I’m the local cognoscenti, it’s my job to let you that there are real and immediate benefits that NATURAL caffeine brings to the table. Makes You Smarter. Increases cognitive function, memory, alertness, logical reasoning and reaction times....