Hey Cupcake!
A cupcake is just a muffin having a good day. Are you having a good day? Is it a cupcake kind of day?You have two choices: Have a muffin or have a cupcake. You could also have the...
I Leptin, Do You?
Leptin is one of the keys to getting and staying shredded for your vacation pictures on Instagram. Leptin is a hormone that helps regulate energy balance by inhibiting hunger. Leptin was derived from leptos meaning thin in Greek....
Sugar Tax
UPDATE from the future.. it's 2023! Big Sugar squashed this sugar tax. We don't hear about it anymore in the "news" cycle. It turned into a small, local soda tax to placate a few people. No state currently...
Do You Keto?
I love when things are broken down and simplified for me. Read a few informative articles on Ketosis and the Ketogenic Diet over the summer and here’s the skinny from my perspective. (ref: Tyler Graham, Adam Bible, Alissa...
NATURAL Caffeine Energy
Since I’m the local cognoscenti, it’s my job to let you that there are real and immediate benefits that NATURAL caffeine brings to the table. Makes You Smarter. Increases cognitive function, memory, alertness, logical reasoning and reaction times....
