Has Punch'd Improved your Daily Life?
I found a new best friend in Punch'd. Punch'd Gummies which is loaded with caffeine. It's in my travel bag, my work bag, it's in my...
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Punch'd Energy - Dr. Ara
Is Caffeine Bad?
Caffeine, Good or Bad? There is a lot of positive things that come from coffee. Coffee has caffeine and polyphenols and has been shown to have positive...
How Should People Use Punch'd?
It depends on what I am doing for the day. If its my performance or high training day. I would definitely use it before I start...
Why is Microdosing Important?
Microdosing Caffeine offers a huge advantage. Microdosing means taking small doses throughout the time. That way you're not taking a whole chunk and then you have...
Can Punch'd Improve Concentration?
Caffeine is one of the most studied ergogenic aids and supplements on the planet. Whether its for energy, mental clarity, or focus. It binds to receptors...
Do You Use Punch'd in your Medical Practice?
Usually when I go to work it's a 6am shift in the emergency room. What I started doing is I use 5-6 gummies on my drive...
How Can Athletes Maintain Peak Performance?
Athletes generally have a system in place. Typically they hydrate, consume the right food at the right time for them and using movement to create energy to...
How do You Maintain Energy?
Make sure your breath work is good. Keeping hydrated is super important. You don't want spike your blood sugar or over eat which cause you to release...
Why is Energy so Crucial?
Life and Energy are synonymous. Think about your phone, when it runs out of charge, it doesn't work. Are entire biological system requires energy to work.