Punch'd Energy Vlog

Is Caffeine Bad?

Caffeine, Good or Bad? There is a lot of positive things that come from coffee. Coffee has caffeine and polyphenols and has been shown to have positive effect on the aging brain.
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Why is Microdosing Important?

Microdosing Caffeine offers a huge advantage. Microdosing means taking small doses throughout the time. That way you're not taking a whole chunk and then you have to deal with the after effects.
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